Hemp and Health in the Kitchen

Hemp and Health in the Kitchen

Welcome back! This month we are going to explore the health benefits of hemp seeds. As a huge advocate of hemp seeds, I use these little nuggets of joy for basically everything from smoothies, to pesto, to combining it with my raw cacao chocolate. First off, let’s start by explaining something…hemp seeds are of course produced from the hemp plant, Cannabis sativa. As you know, hemp is commonly confused with marijuana, as it belongs to…

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