Written by Rita Thompson Keto in a Nutshell According to Good Morning America, a ketogenic diet was one of the most searched diets in 2019, and the most searched in 2018. Keto is a very low-carb, high-fat diet designed to train your body into being incredibly efficient at burning fat for energy. Typically, this involves drastically reducing carbohydrate … [Read more...] about Get High on These Low-Sugar, Keto-Friendly Munchies
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Prepackaged Snacks, Vitamins and Drinks to Get You Through the Festival
Written By: Mica Cruz Festivals, while a whole shit load of fun, can take a lot out of you. Three days of dancing and walking under the heat of the summer sun while on a drinking spree, functioning on very little sleep because of the cold, hard camping grounds and rubbing elbows (or even more) with thousands of other festival-goers in poor hygiene conditions are just some of … [Read more...] about Prepackaged Snacks, Vitamins and Drinks to Get You Through the Festival
