Photo by LightFieldStudios Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As a holistic health practitioner and advocate for organic farming, I am deeply passionate about natural, sustainable approaches to wellness. CBD products, derived from … [Read more...] about How Does Full-Spectrum CBD Differ From Isolated CBD in Promoting Wellness?
Wellness
Sweet Dreams Are Made of These: 1906 Sleep Drops Review
Insomnia sufferers, night owls, and restless minds, listen up. While the cannabis market is bursting with sleep aids promising the perfect night's rest, 1906 Sleep Drops are doing something different. These tiny teardrop-shaped pills might look like they belong in a pharmacy. But they're packing some serious sleep-inducing power that's worth getting excited about. The … [Read more...] about Sweet Dreams Are Made of These: 1906 Sleep Drops Review
Beat the Winter Blues With These Uplifting Infusions
Photo credit: joeblanger As winter’s chill sets in, it’s easy for mood and energy levels to take a dip. The combination of gray skies, colder weather, and the post-holiday lull can leave many feeling a little more sluggish or down than usual. Whether it's the occasional case of the "winter blues" or the more persistent weight of Seasonal Affective Disorder (SAD), staying … [Read more...] about Beat the Winter Blues With These Uplifting Infusions
The Wellness Retreat Renaissance Normalizes Psychedelic Therapy
Psilocybin and ketamine are popularizing psychedelic wellness retreats in the Western world. Photo by ADDICTIVE_STOCK. Ancient civilizations healed with psychedelic plants before it was cool. Today, Indigenous cultures and non-Western communities still do. Finally emerging in the Western world, these transformative rituals are being rebranded as wellness retreats. A … [Read more...] about The Wellness Retreat Renaissance Normalizes Psychedelic Therapy
Emerald’s Guide to Dry January
Featured image courtesy Envato Images / @Aleruana Dry January is an annual movement that encourages people to take a break from alcohol for the entire month. Whether it’s for health, a detox reset, or simply to break free from alcohol habits, Dry January is a popular way to start the year off fresh. This guide walks through how to make the most of the month off … [Read more...] about Emerald’s Guide to Dry January