Photo by UrosPoteko Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Nurturing Balance, Warmth, and Wellness As the seasons shift and the days grow shorter, our bodies instinctively turn inward. The fall and winter months invite rest, … [Read more...] about Cannabinoids for the Fall and Winter Season
Wellness
Cozy Cannabis Rituals for Shorter Days
As fall settles in and the days get shorter, routines naturally shift. Cooler temperatures and earlier evenings invite slower mornings, quiet afternoons, and evenings built around comfort. As the rhythm of the day shifts with the season, small moments—from morning stretches to evening wind-downs—offer natural points to pair cannabis with daily routines. Choosing the right … [Read more...] about Cozy Cannabis Rituals for Shorter Days
Cookies and Cannabis: How Roberta Wilson Turned Family Legacy into Dr. Norm’s
When Roberta Wilson stepped away from her career at MTV Networks after more than two decades, she wasn’t thinking about cannabis or starting another business. She was simply worn out. Years of constant travel and high-stakes deadlines had taken their toll, and she wanted a pause. Life, however, had other plans. Not long after her departure, Wilson’s mother, Audrey, passed … [Read more...] about Cookies and Cannabis: How Roberta Wilson Turned Family Legacy into Dr. Norm’s
Riyadh Fakhruddin: Leading Indonesia’s Cannabis Movement into a New Era
Article and photo submitted by LGN. In the shifting landscape of drug policy reform, Indonesia remains one of the most resistant frontiers. Cannabis is still classified as a Schedule I narcotic under the 2009 Narcotics Law, a status that places it in the same category as heroin and methamphetamine. The law insists the plant has “no medical benefit,” and those who … [Read more...] about Riyadh Fakhruddin: Leading Indonesia’s Cannabis Movement into a New Era
How Edibles, Tinctures, and Topicals Differ in Their Wellness Applications
Photo by katrinshine Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Cannabis is a remarkably versatile plant medicine, with multiple ways to deliver its therapeutic compounds into the body. Each method, whether it’s eating an edible, using a … [Read more...] about How Edibles, Tinctures, and Topicals Differ in Their Wellness Applications