LAMM’s Relax Spray. Photo credit: Bodega Wellness.
Everyone has their technique of coping with stress. Ever since CBD has taken over the consumer market, many are turning to the natural healing approach of CBD to calm the mind and achieve peace.
Dealing with daily symptoms of stress and anxiety can be detrimental to your health, and even lead to worsened health conditions over time. According to Healthline, if left untreated, both stress and anxiety can further develop into high blood pressure, heart disease, panic disorder, and depression.
Luckily, LAMM’s first-ever Relax CBD spray is intended to promote relaxation of the mind to help clear overwhelming stress and stop worries from running rampant.
LAMM‘s Relax Peppermint CBD Spray combines the calming properties of CBD and peppermint oil to promote a state of relaxation in the body and mind.
The Relax spray, which contains 1,000 mg of CBD, was designed to help people who suffer from the mental battle of addiction. According to Bodega Wellness, CBD works to balance drug reward and stress vulnerability, both mental patterns that lead to cravings or relapse.
Customers can also use the spray as a substitute for cigarettes or vaping, a common coping method for those experiencing stress.
Many also commonly use CBD as a sleep aid. According to the Sleep Foundation, research suggests that CBD can improve several sleep disorders such as insomnia, REM sleep behavior disorder, and excessive daytime sleepiness disorder.
Anxiety and stress can trigger insomnia in some people. Using the spray before bed may minimize nighttime anxiety to help achieve a full night’s rest.
Additionally, the spray’s mint flavor refreshes one’s breath, making a great alternative to chewing gum or breath mints that are often full of artificial sweeteners. The spray is also available in a “peace-inducing” strawberry flavor.
The CBD tincture comes in a 1-ounce glass bottle. The small packaging makes it easy to throw in a purse, or convenient for those on the go.
My Experience Using Peppermint Relax Spray
I am someone who struggles with frequent anxiety. Living with anxiety presents challenges I overcome daily. Sleep doesn’t always come easy for me, so I was excited to see how the relax spray would help.
I followed the directions, and sprayed under my tongue four-six times. During the day I went for the smaller dose of four sprays, before bed I had six. The spray is a sublingual, so it works fast — I felt the effects within 15 minutes.
Using the spray daily, I found that the Relax spray helped me focus and be in the moment, rather than letting my thoughts and worries overcome my mental clarity.
Using the spray as a nightly sleep aid, I was impressed with how my sleep schedule improved. I experience the worst insomnia when trying to fall asleep in places that aren’t my own bed. I brought the relax spray on a recent camping trip and I was able to skip the tossing and turning and get a full restful sleep without feeling groggy in the morning.
Because of the Relax Spray’s ability to send me off to a deep slumber, it has become a bedside staple for me.
Written by Izzy Miller