Photo credit: Twenty20photos Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. For thousands of years, cannabis has been a sacred ally in women’s health—used by ancient cultures to ease childbirth, soothe menstrual pain, support emotional … [Read more...] about A Holistic Guide to Women’s Wellness Across the Life Cycle
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Infused Drinks to Inspire Creativity
Photo credit: Adamov_d For those seeking to ignite their creative spark, there's nothing quite like a delightful, infused beverage to inspire the mind and elevate the senses. Whether it's a writer nestled in a cozy cafe, searching for the perfect words to capture the essence of the season, or an artist seeking to unleash their imagination in the sanctuary of their studio, … [Read more...] about Infused Drinks to Inspire Creativity
Medical Cannabis vs. Hemp-Derived CBD: A Holistic Health Perspective
Photo by LightFieldStudios Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. In the world of plant-based medicine, cannabis and hemp-derived CBD have emerged as powerful healing allies. These natural compounds are finding their way into … [Read more...] about Medical Cannabis vs. Hemp-Derived CBD: A Holistic Health Perspective
Edibles, Tinctures, and Topicals: How They Differ in Wellness Applications
Photo by Paulynn072 Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Cannabis is increasingly recognized for its therapeutic properties, offering a range of benefits when incorporated into holistic wellness practices. Edibles, tinctures, … [Read more...] about Edibles, Tinctures, and Topicals: How They Differ in Wellness Applications
Is Cannabis Safe for Long-Term Use? A Naturopathic and Herbalist Perspective
Photo by Aleeenot Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As cannabis continues to gain recognition for its wellness benefits, many people are curious about its long-term safety. From a naturopathic and herbalist standpoint, cannabis … [Read more...] about Is Cannabis Safe for Long-Term Use? A Naturopathic and Herbalist Perspective