Photo by Thichaa Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Cannabis has been used as a natural medicine for centuries, offering profound healing benefits for the body, mind, and spirit. As a naturopath and holistic healer, I recognize the … [Read more...] about Choosing the Best Consumption Method for Holistic Health
Wellness
How Cannabis Interacts with the Endocannabinoid System to Promote Wellness
Photo credit: PBS's What is the Endocannabinoid System? Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. The human body is an interconnected system designed to maintain balance, heal, and thrive. One of the most profound regulatory networks … [Read more...] about How Cannabis Interacts with the Endocannabinoid System to Promote Wellness
Dreams on Demand: Jaunty’s Dreamberry Gummies
Late night hours, when a snack might help, but eight hours of sleep would help more. These moments are where Dreamberry finds its niche, offering something beyond the usual midnight fare. Enter Dreamberry. Innocuous little fruit snacks with a cannabis kick, these gummies promise a warm, weighted calm—a gentle drift into dreamland. Too good to be true? Testing reveals the … [Read more...] about Dreams on Demand: Jaunty’s Dreamberry Gummies
How to Improve Sleep with Cannabis and the Proper Type of Magnesium
Photo credit: Prostock-studio Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As a holistic health practitioner and naturopath, I always advocate for natural, sustainable solutions to support deep, restorative sleep. Two powerful tools in the … [Read more...] about How to Improve Sleep with Cannabis and the Proper Type of Magnesium
Is Cannabis Effective in Managing Chronic Physical Pain?
Photo credit: Blackday Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As a holistic health practitioner and naturopath, I firmly believe in the power of plant medicine to support healing and overall well-being. One of the most … [Read more...] about Is Cannabis Effective in Managing Chronic Physical Pain?