Photo credit: Prostock-studio Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As a holistic health practitioner and naturopath, I always advocate for natural, sustainable solutions to support deep, restorative sleep. Two powerful tools in the … [Read more...] about How to Improve Sleep with Cannabis and the Proper Type of Magnesium
Archives for February 2025
Ayrloom’s Cran Apple Infused Beverage: A Seasonal Delight, All Year Round
Photos by Philippe Marquis When there's a chill in the air and the fireplace crackles, there's nothing quite like a crisp, refreshing beverage to get in the spirit of the season. And while we may be in the heart of winter now, Ayrloom's Cran Apple infused beverage proves that the flavors of fall are just as enjoyable, no matter what the calendar says. Crafted with … [Read more...] about Ayrloom’s Cran Apple Infused Beverage: A Seasonal Delight, All Year Round
Nanticoke Durban Poison Pre-Roll: A Sativa Legend Sparks Upstate
Photos by Philippe Marquis New York's legal cannabis market continues to evolve and mature. In response, cultivators are zeroing in on classic strains, delivering them with the consistency and quality modern consumers expect. Nanticoke Farms, a rising star in New York's budding cannabis scene, is making waves with their take on Durban Poison. This legendary sativa hails from … [Read more...] about Nanticoke Durban Poison Pre-Roll: A Sativa Legend Sparks Upstate
Is Cannabis Effective in Managing Chronic Physical Pain?
Photo credit: Blackday Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As a holistic health practitioner and naturopath, I firmly believe in the power of plant medicine to support healing and overall well-being. One of the most … [Read more...] about Is Cannabis Effective in Managing Chronic Physical Pain?
High Notes: Rubber on Soulful Grooves, City Moves, and Evolving Sound
Featured image courtesy of Sammi Nassar Music and cannabis share a remarkable ability to enhance our experiences, inviting us to connect more deeply with ourselves and the world around us. Collectively, they create a space for reflection, creativity, and pleasure. High Notes explores the intersections of music and cannabis, highlighting the records that … [Read more...] about High Notes: Rubber on Soulful Grooves, City Moves, and Evolving Sound