Photo by LightFieldStudios Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. In the world of plant-based medicine, cannabis and hemp-derived CBD have emerged as powerful healing allies. These natural compounds are finding their way into … [Read more...] about Medical Cannabis vs. Hemp-Derived CBD: A Holistic Health Perspective
Wellness
Nurturing Creative Flow: Mindfulness and Cannabis
Opinion piece and graphic by Gina Mostafa Gina Mostafa MPH, is the founder and director of Queering Existentialism, an education and connection initiative based in New York City. “It is only when the mind is open and receptive that learning and seeing and change can occur.” — Dr. Jon Kabat-Zinn As a community workshop organizer whose life has been … [Read more...] about Nurturing Creative Flow: Mindfulness and Cannabis
Edibles, Tinctures, and Topicals: How They Differ in Wellness Applications
Photo by Paulynn072 Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Cannabis is increasingly recognized for its therapeutic properties, offering a range of benefits when incorporated into holistic wellness practices. Edibles, tinctures, … [Read more...] about Edibles, Tinctures, and Topicals: How They Differ in Wellness Applications
Is Cannabis Safe for Long-Term Use? A Naturopathic and Herbalist Perspective
Photo by Aleeenot Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. As cannabis continues to gain recognition for its wellness benefits, many people are curious about its long-term safety. From a naturopathic and herbalist standpoint, cannabis … [Read more...] about Is Cannabis Safe for Long-Term Use? A Naturopathic and Herbalist Perspective
Choosing the Best Consumption Method for Holistic Health
Photo by Thichaa Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute. Cannabis has been used as a natural medicine for centuries, offering profound healing benefits for the body, mind, and spirit. As a naturopath and holistic healer, I recognize the … [Read more...] about Choosing the Best Consumption Method for Holistic Health