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Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS and Naturopathic Medicine, is a cannabis therapy consultant, founder and education director of the Cannabis Holistic Institute.
As a holistic health practitioner and advocate for organic farming, I am deeply passionate about natural, sustainable approaches to wellness. CBD products, derived from the hemp plant, are a prime example of how nature provides us with powerful tools for health. But not all CBD is created equal. Full-spectrum CBD and isolated CBD offer different benefits, and understanding these can help you make the best choice for your well-being.
A full-spectrum CBD is made by preserving all the naturally occurring compounds in the hemp plant, including cannabinoids, terpenes, flavonoids, and trace amounts of THC (less than 0.3%). This holistic approach to extraction mirrors nature’s intent, allowing the compounds to work together synergistically in what is known as molecular synergy aka the entourage effect.
Benefits of Full-Spectrum CBD
- Enhanced Therapeutic Benefits: The combination of cannabinoids and terpenes amplifies CBD’s effectiveness in relieving pain, reducing inflammation, and calming the mind.
- Closer to Nature: Full-spectrum products honor the plant’s natural profile, aligning with the philosophy of using whole, minimally processed remedies.
- Versatility: This type of CBD supports a wide range of wellness goals, from managing chronic pain to enhancing relaxation and sleep.
- Whole-Plant Medicine: By using the entire plant, full-spectrum CBD embodies a balanced, harmonious approach to wellness, as nature intended.
Isolated CBD: The Pure Compound
In contrast, isolated CBD is extracted to remove all other plant compounds, leaving behind pure CBD. While it offers a more focused approach, it lacks the synergistic benefits of full-spectrum CBD. Isolated CBD can still be effective for specific needs, especially for those with sensitivities to THC or other hemp components. This is also the only option for people living in states and communities who discourage THC or prohibit it.
Benefits of Isolated CBD
- Zero THC: Ideal for those who need to avoid THC entirely, such as individuals subject to drug testing.
- Precise Dosing: The purity of isolated CBD makes it easier to control exact dosages.
- Targeted Applications: Works well for localized issues or individuals seeking the effects of CBD alone.
Key Differences Between Full-Spectrum and Isolated CBD
- Composition: Full-spectrum CBD includes a variety of plant compounds, while isolated CBD contains only pure cannabidiol.
- Therapeutic Potential: Full-spectrum CBD benefits from the molecular synergy, offering a broader range of applications, whereas isolated CBD provides a more targeted approach.
- THC Content: Full-spectrum CBD contains trace amounts of THC, while isolated CBD is completely THC-free.
- Suitability: Full-spectrum is best for those seeking a holistic remedy, while isolated CBD may suit those with specific sensitivities or needs. Consumers should consider that isolated compounds are heavily processed.
Regenerative Sun-Grown Flower: A Superior Choice
The method of cultivation also plays a critical role in the quality of CBD. Regenerative farming practices—particularly for sun-grown hemp—not only yield a more potent and nutrient-dense plant, but also support the environment. Sun-grown flowers are cultivated in alignment with the earth’s natural rhythms, reducing the need for artificial inputs and enhancing the plant’s therapeutic properties. These methods ensure a cleaner, more vibrant product that resonates with the body’s innate healing processes.
Why Organic Farming Matters
Whether it is the quality of cannabis or hemp, it all begins with the process of growing the plant itself. Organically grown plants ensure that the final product is free from harmful pesticides, herbicides, and synthetic fertilizers. These chemicals not only harm the environment, but can also compromise the therapeutic benefits of CBD. When choosing CBD, look for products sourced from certified organic farms. Supporting organic farmers not only benefits one’s health and community, but also promotes sustainable practices that nurture the planet.
Holistic Tips for Enhancing CBD’s Benefits
CBD, whether full-spectrum or isolated, is most effective when used as part of a comprehensive wellness plan. Here are additional tools to support the health and wellness journey:
Organic Herbs:
- Ashwagandha: An adaptogen that balances stress and enhances CBD’s calming effects.
- Turmeric: Known for its anti-inflammatory properties, turmeric complements CBD in managing pain.
- Chamomile: A gentle herb that promotes relaxation and pairs well with CBD for sleep support.
Essential Oils:
- Lavender: Enhances relaxation when used with CBD.
- Frankincense: Grounds emotions and supports overall well-being.
- Peppermint: Soothes tension and improves focus.
Lifestyle Practices:
- Sustainable Nutrition: Choose organic, whole foods to nourish the body and reduce inflammation.
- Mind-Body Practices: Incorporate yoga, meditation, or tai chi to amplify the calming effects of CBD.
- Connection to Nature: Spending time outdoors can deepen the therapeutic impact of natural remedies like CBD.
Choosing between full-spectrum and isolated CBD comes down to one’s unique needs and wellness goals. As a proponent of organic farming and holistic health, I believe full-spectrum CBD often provides the most comprehensive benefits, aligning with nature’s wisdom. Products derived from regenerative, sun-grown flowers amplify these benefits, providing a cleaner, more potent, and sustainable solution. By pairing high-quality, organically sourced CBD with other natural practices, consumers can create a sustainable path to wellness that supports both health and the environment.
All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change.
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