HereNow CBD’s Soothe supplements in pill form. Photo credit: HereNow CBD.
With all that’s going on in the world, it can be hard to take a breather and relax.
Soothing our bodies seems a lot easier said than done. But with HereNow CBD’s Soothe herbal supplement, relaxation is easier to grasp.
A Look Into Soothe for the Mind and Body
HereNow CBD offers their Soothe formula in pill or tincture form; I tried the pills. At first glance, HereNow CBD’s Soothe supplement might just look like a typical liquid-filled capsule, when in reality, it is much more than that.
With a total of 25 mg of active CBD in each capsule, Soothe is there to help ease daily stressors. According to HereNow CBD’s website, Soothe may help balance out the central nervous system and brain, helping them run smoothly.
As for dosage, and exactly how one takes this supplement, it is completely up to the consumer how they want to digest it.
Personally, I just swallowed the supplement, as it is the size of a pea. But for those who aren’t as keen on swallowing, HereNow CBD recommends dropping the liquid in the pill under the tongue to release its effects quicker. Alternatively, one could drizzle the oil in a beverage, or on something like a salad or dessert.
I took HereNow CBD’s supplements on a full stomach. I started off with one supplement, and I gradually added one more, swallowing the second about an hour after the first. The recommended dosage says one-to-two soft gels as needed.
More Than CBD
Though CBD is the main ingredient in all of HereNow’s products, Soothe also contains medium chain triglyceride or MCT oil.
According to Be Brain Fit, “MCT oil is a nutritional supplement that has been called “rocket fuel for your brain.” […] Compared to long-chain triglycerides found in other vegetable oils, MCTS are smaller and, consequently, more readily absorbed and metabolized — qualities that make them a good source for your brain.”
On top of the two ingredients in these herbal supplements, they are also certified gluten, kosher and allergen free. They are also organic, made in an FDA registered facility, and free of additives and pesticides.
Anxiety and CBD
The basis of this supplement is to help soothe and relax the body, which is something that stems from a very common mental health disorder — anxiety.
Suffering from (at times) severe anxiety, I know first hand how crippling it can be. Finding natural supplements like Soothe help ease my symptoms significantly, noticing a positive shift in my mood, as I find myself overwhelmed a lot. It also promoted good sleep, as I took a nap after.
“People can use oral CBD products to relieve anxiety throughout the day. It may help to take these products in the morning with some food,” reports Medical News Today.
Review of Soothe for my Anxiety
After taking and experiencing the Soothe herbal supplement for myself, I can confidently say that I feel more relaxed. Beyond that, I just felt ready to take on whatever else might be thrown at me for the day.
Personally, I prefer to take Soothe later in the day after running around a bit, as it does make me want to just relax as much as possible. Of course, it is important to note that CBD affects everyone differently; while it may be uplifting for some, it may help relax others.
With zero euphoric feelings or side effects, HereNow CBD’s Soothe supplement is ideal for putting my mind and body at ease.
Written by Emma Richter