Let’s get to repairing… By Dr. Pepper Hernandez ND, PhD, CNHP The nervous system is a complex collection of nerves and specialized cells known as neurons that transmit signals between different parts of the body. Neurons in the brain communicate via electrical impulses and neurotransmitters. The nervous system is comprised of mainly two parts. The first part … [Read more...] about Cannabinoids and The Central Nervous System
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Wanderlust
Yogis of all levels gathered at San Francisco’s Lindley Meadow Park on Sunday, April 23rd to celebrate Wanderlust 108, the world’s first and only mindful triathlon. The event brings together yoga, meditation and a 5k run/walk in a festival-type atmosphere. The global festival came to Northern California as part of its worldwide tour. Other cities on the North American leg of … [Read more...] about Wanderlust
Higher Self Yoga
Yoga and cannabis might seem like the new kid on the block, but it turns out it’s nothing new at all. The two have deep roots through the history of India, the birthplace of yoga. It is there that practitioners used the herb for centuries. Cannabis is even mentioned in The Vedas, a Hindu sacred script dating back 2000 to 1400 B.C. During the 1960s, people like Timothy Leary, … [Read more...] about Higher Self Yoga
Valhalla Confections
There is something about the way a flavor can hit the tongue just right and how the balance of sharp and subtle strike a harmony. The harmony is loud and perfect, stirring a happiness, a joy, in eating. Sometimes, though, nails screech a chalkboard when the term ‘medicine’ or ‘health food’ drops. Enter Valhalla Confections’ gummies: the candy is … [Read more...] about Valhalla Confections
Jicama-Citrus Salad
Recipe by Nora Mounce Jicama-Citrus Salad with Canna-Olive Oil Vinaigrette An eye-catching dish to share at a potluck, this salad is also a wonderfully refreshing side for taco night. The recipe is more of a concept than a strict formula - feel free to experiment with your own twist, such as adding avocado, subbing chunks of grapefruit or using feta cheese. … [Read more...] about Jicama-Citrus Salad
