LAMM’s Revive Tincture. Photo credit: Bodega Wellness.
Mornings set the mood for the day like the first chapter of a book. Having a personalized morning routine can be key to achieving a positive mindset on the day ahead.
Whether it’s rushing the kids to school on time, hectic commutes on public transit, or hitting snooze until one absolutely has to get out of bed — the way we spend our AM hours is unique to everyone.
Morning routines help us put our best foot forward. However, it is easy to get caught up in the hustle and bustle of mornings. But, even taking 5 minutes to relax and take a few deep breaths can make all the difference.
Since adding LAMM‘s Revive tincture to my morning routine, I can calm those crazy morning moments to help me get the most out of my day.
Post from @bodegawellness on Instagram
Reviving Health and Happiness
According to Canadian wellness company, Bodega Wellness, the Revive 2,500 mg CBD tincture is intended to boost the immune system to protect against viruses and other medical afflictions. CBD does this by interacting with the immune system and stimulating the CB1 and CB2 receptors in our bodies.
Research has found that the anti-inflammatory compounds of CBD work to modulate or suppress the immune system. This helps to keep the immune system active and strong.
This is a helpful trait for those who deal with autoimmune diseases or find themselves sick often due to an overactive immune system.
The Revive tincture also serves as an effective aid for anxiety and/or depression disorder.
According to the Anxiety and Depression Association of America (ADAA), depression is one of the most common mental health conditions in the U.S. In the last year, even more people are reporting signs of depression and/or anxiety.
The CDC reported that during August 2020–February 2021, the percentage of adults with recent symptoms of anxiety or a depressive disorder increased from 36.4% to 41.5%.
ADAA research also suggests that individuals can utilize CBD to help improve the symptoms of both anxiety and depression.
My Mornings with Revive
Experts recommend taking CBD consistently in order to see beneficial results.
Including the Revive tincture in my morning routine has helped me ensure that I don’t miss a dose.
The tincture comes in a 1-ounce glass bottle with a dropper. The tincture has no flavor; it’s good for those that aren’t fond of the typical cannabis taste or as an addition to food or beverages.
I like to take my morning CBD in my coffee. My morning coffee has become a special daily ritual with the Revive tincture. I like to take my time and drink my coffee and set positive intentions for the day, or sometimes a little meditation.
After taking the Revive tincture daily, it is easier for me to control my anxiety and nerves. Within 20 minutes of ingesting the tincture, I feel an overarching calming sensation.
Pairing the tincture with my coffee allows me to enjoy a morning “pick me up” without the unwanted shakiness, jitters, and migraines that caffeine can sometimes trigger in the body.
Setting aside an extra 10 minutes in the morning for my CBD coffee and “chill” helps me feel ready to take on the day.
Written by Izzy Miller